Benefits of cardamom

 

CARDAMOM 

Cardamom

Cardamom is called the spice queen. And in Sanskrit it is called Ela. The cardamom tree lives for about 8-10 years. Adding cardamom to dishes changes the taste of food. Cardamom is used in dishes as well as in making sweets, hospitality and as a medicine to keep the body healthy and fit.

Benefits of cardamom:

1. Cardamom for severe cough and cold

In case of cold and severe cough, grind cardamom, ginger, cloves and basil leaves and make powder. Consuming it with tea provides quick relief from cough. Keep 5-6 seeds of small black cardamom in your pocket. In case of cough, chewing one black seed and eating it stops the cough. The best way to stop a sudden strong cough is to chew small black cardamom.

2. For sour belching and digestion

To get rid of sour belching and improve digestion, consuming cardamom provides instant relief. People who have problems with digestion and indigestion. If they chew 2-3 cardamoms immediately after meals every day, they get relief from all stomach related disorders.

3. Cardamom for mouth and throat ulcers

If there are ulcers on the mouth and throat for a long time, eating 3-4 cardamom seeds with sugar candy every morning and evening provides relief from the ulcers.

4. Cardamom for sore throat

To get relief from pain and swelling in the throat due to cold, cough, grinding 4-5 cardamom seeds finely and mixing them in a cup of radish juice and drinking it provides quick relief from the swelling pain.

5. Provide relief to children from cold and cough

Grind 2 cardamoms, 10 grams ginger finely and mix it with one spoon honey in a bowl for 5 minutes. After mixing well, giving one spoon each in the morning, afternoon and evening for two consecutive days cures children's cough and cold immediately.

6. Cardamom clears the throat

In case of sore throat, phlegm or hoarseness, keeping cardamom in the mouth clears the throat. And provides relief from problems like soreness, cough and loss of voice.

7. Cardamom for nausea and vomiting

In case of vomiting, drinking cardamom concentrate immediately stops the vomiting. To make it thick, add finely crushed 10 grams of big cardamom in two glasses of water and then let it cook on low flame. When one cup of water is slightly cooled, drinking it stops vomiting immediately. And in case of nausea, keep cardamom seeds in the mouth and drink the juice. This provides solution to the problem.

8. Cardamom and Lemon to stop blood pressure instantly

In case of sudden increase or decrease in blood pressure, consuming cardamom powder with lemon water provides immediate relief. Cardamom lemon water is especially beneficial for blood pressure patients.