Increase hair length


HAIR CARE 


Ways to increase hair length

1. Healthy diet

For long and thick hair, protein, vitamins and minerals are necessary in the diet. Include foods in your diet that contain good amounts of vitamins A, B, C, E as well as elements like iron, zinc, magnesium and selenium.


2. Massage with castor oil

Castor oil contains Omega fatty-9 acids which are essential for hair growth along with Vitamin E. By massaging the hair scalp with this oil, the hair becomes long and thick naturally.


3. Scalp massage

Massaging increases blood circulation from the hair roots to the scalp and this speeds up hair growth. Apart from this, deep conditioning the hair with lukewarm oil and hair mask once a week is also very effective. Apply lukewarm oil or conditioner to hair. Massage the scalp with fingers for five minutes.


4. Be stress free

Stress is the main reason for hair fall and breakage. It is believed that due to stress, the normal cycle of hair growth stops. As stress increases, the hair cycle reaches the telogen phase in which hair loss and hair fall starts. The easiest way to reduce stress is meditation. Meditating and getting good sleep speeds up the secretion of hormones responsible for hair growth.


5. Apply egg mask to hair

The use of eggs is very effective in hair growth. Along with protein, all the essential elements like iron, sulphur, phosphorus, zinc and selenium are found in egg, which nourishes the hair and makes the hair long.


6. Wash hair with herbs

There are many herbs including henna, neem and green tea which when applied on hair makes hair thick and long. Henna is most effective in this, because it nourishes the hair roots i.e. the scalp. This brings shine to the hair.

Polyphenols, the elements found in green tea, play an important role in hair growth. Keep in mind that apply the paste of these herbs on hair after shampooing and conditioning. Drinking herbal tea also makes hair long.


7. Take vitamins and herbal supplements separately

Even after taking a balanced diet, some essential elements remain deficient in the body. These essential elements provide nourishment not only to the body but also to the skin and hair. Apart from diet, you can take folic acid, vitamins, biotin, ginseng, fish oil as supplements for hair growth.7. Take vitamins and herbal supplements seperate.


8. Nourish your hair with aloe vera

Aloe vera helps in hair growth. Applying aloe vera gel reduces hair loss and fall. It not only reduces dandruff but also brings shining to the hair. Mix some lemon juice in aloe vera gel and apply it on hair. Leave it to dry for 20 minutes. Shampoo your hair after twenty minutes. You can try this once or twice a week. Coconut oil can also be added to aloe vera gel. Apart from this, drinking aloe vera juice will also prove effective for hair health.


9. Possibility of side effects

If you have any medical problem i.e. any disease, then no matter how much you try to increase the length of your hair, your hair will not grow. Who is suffering from thyroid, hormonal imbalance, any chronic incurable disease or any other

If there is an infection, there is no growth in the hair.

 

Comments

Post a Comment

Popular posts from this blog

Image
  Theoretical work The earliest substantial work in the field of artificial intelligence was done in the mid-20th century by the British logician and computer pioneer Alan Mathison Turing. In 1935 Turing described an abstract computing machine consisting of a limitless memory and a scanner that moves back and forth through the memory, symbol by symbol, reading what it finds and writing further symbols. The actions of the scanner are dictated by a program of instructions that also is stored in the memory in the form of symbols. This is Turing’s stored-program concept, and implicit in it is the possibility of the machine operating on, and so modifying or improving, its own program. Turing’s conception is now known simply as the universal Turing machine. All modern computers are in essence universal Turing machines. During World War II, Turing was a leading cryptanalyst at the Government Code and Cypher School in Bletchley Park, Buckinghamshire, England. Turing could not turn to the p...
Read more
Image
The Turning Test In 1950 Turing sidestepped the traditional debate concerning the definition of intelligence, introducing a practical test for computer intelligence that is now known simply as the Turing test. The Turing test involves three participants: a computer, a human interrogator, and a human foil. The interrogator attempts to determine, by asking questions of the other two participants, which is the computer. All communication is via keyboard and display screen. The interrogator may ask questions as penetrating and wide-ranging as he or she likes, and the computer is permitted to do everything possible to force a wrong identification. (For instance, the computer might answer, “No,” in response to, “Are you a computer?” and might follow a request to multiply one large number by another with a long pause and an incorrect answer.) The foil must help the interrogator to make a correct identification. A number of different people play the roles of interrogator and foil, and, if a su...
Read more
Image
Chess At Bletchley Park, Turing illustrated his ideas on machine intelligence by reference to chess—a useful source of challenging and clearly defined problems against which proposed methods for problem solving could be tested. In principle, a chess-playing computer could play by searching exhaustively through all the available moves, but in practice this is impossible because it would involve examining an astronomically large number of moves. Heuristics are necessary to guide a narrower, more discriminative search. Although Turing experimented with designing chess programs, he had to content himself with theory in the absence of a computer to run his chess program. The first true AI programs had to await the arrival of stored-program electronic digital computers. In 1945 Turing predicted that computers would one day play very good chess, and just over 50 years later, in 1997, Deep Blue, a chess computer built by the International Business Machines Corporation (IBM), beat the reigning ...
Read more